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spiritual ecology
Self study (svadhyaya) is an essential principle of yoga that encourages us to witness and contemplate the state of our minds, bodies and souls and to use what we notice to heal our thoughts, words, actions, relationships and environments.
Observing and studying our inner and outer landscapes is spiritual ecology, a practice of discovering the places where our personal, social and natural environments intersect and interact and learning to care for the energy, elements, and habitats we all share.
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